Where do I start?

Where do I start?

Old Timer
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Junior Member

Posts: 22
Threads: 3
Joined: Oct 2008

#26

26-10-2008, 11:24 AM

g'day theEd,

well, my planned 10k race didn't happen unfortunately, and my track was unavailable, so I ended up having to run my 10k on the treadmill.:mad: so not sure how much can be read into it. But anyway, for what it's worth.

1k - 3:20
2k - 3:17.8 - 6:37.8
3k - 3:15.7 - 9:53.5
4k - 3:13.5 - 13:07.1
5k - 3:11.5 - 16:18.6
6k - 3:09.5 - 19:28.1
7k - 3:07.5 - 22:35.6
8k - 3:05.6 - 25:41.2
9k - 3:03.7 - 28:44.9
10k - 3:01.8 - 31:46.7

Oh well, just start the cycle again, I guess ...

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Messages In This Thread

Where do I start? - by Old Timer - 03-10-2008, 11:27 PM

Where do I start? - by TheEd - 04-10-2008, 06:54 AM

Where do I start? - by Old Timer - 05-10-2008, 01:10 PM

Where do I start? - by TheEd - 05-10-2008, 01:15 PM

Where do I start? - by Old Timer - 06-10-2008, 11:31 PM

Where do I start? - by TheEd - 07-10-2008, 04:58 AM

Where do I start? - by Old Timer - 07-10-2008, 08:33 AM

Where do I start? - by TheEd - 07-10-2008, 11:35 AM

Where do I start? - by Old Timer - 07-10-2008, 09:58 PM

Where do I start? - by TheEd - 08-10-2008, 06:44 AM

Where do I start? - by Old Timer - 08-10-2008, 11:12 PM

Where do I start? - by TheEd - 09-10-2008, 06:30 AM

Where do I start? - by Old Timer - 10-10-2008, 06:14 AM

Where do I start? - by TheEd - 10-10-2008, 07:22 PM

Where do I start? - by Old Timer - 13-10-2008, 06:02 AM

Where do I start? - by TheEd - 13-10-2008, 07:17 AM

Where do I start? - by Old Timer - 15-10-2008, 06:53 AM

Where do I start? - by Old Timer - 16-10-2008, 09:48 PM

Where do I start? - by TheEd - 17-10-2008, 10:12 AM

Where do I start? - by Old Timer - 19-10-2008, 01:40 AM

Where do I start? - by TheEd - 19-10-2008, 09:25 AM

Where do I start? - by Old Timer - 21-10-2008, 08:58 AM

Where do I start? - by TheEd - 21-10-2008, 09:04 AM

Where do I start? - by Old Timer - 22-10-2008, 10:12 PM

Where do I start? - by TheEd - 23-10-2008, 05:17 AM

Where do I start? - by Old Timer - 26-10-2008, 11:24 AM

Where do I start? - by TheEd - 26-10-2008, 12:39 PM

Where do I start? - by Old Timer - 26-10-2008, 04:13 PM

Where do I start? - by TheEd - 26-10-2008, 08:24 PM

Where do I start? - by Old Timer - 31-10-2008, 08:49 PM

Where do I start? - by TheEd - 01-11-2008, 07:48 AM

Where do I start? - by Old Timer - 11-11-2008, 08:35 AM

Where do I start? - by TheEd - 11-11-2008, 09:08 AM

Where do I start? - by Old Timer - 11-11-2008, 09:25 AM

Where do I start? - by TheEd - 11-11-2008, 09:33 AM

Where do I start? - by Old Timer - 16-11-2008, 10:09 PM

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