30-07-2010, 05:19 PM
TheEd,
on travels home from work trip, poor journey due to traffic-managed a surf y/day as conditions where staying v.good-ended up being over a 2 hr session, also had a few drinks last night so feeling a bit jaded today with the travelling as well thrown in.
Might have to postpone the 4/5km pace trial tomorrow and just waddle instead-maybe do the pace trial on Sun? Give myself some time to recover properly as calves were seriously cramping up on me when paddling on surf board y/day-hope this sound sensible and doesn't lead to excessive slippage on the training sched,
catchup soon,
D
ps good to hear about the weight-loss
on travels home from work trip, poor journey due to traffic-managed a surf y/day as conditions where staying v.good-ended up being over a 2 hr session, also had a few drinks last night so feeling a bit jaded today with the travelling as well thrown in.
Might have to postpone the 4/5km pace trial tomorrow and just waddle instead-maybe do the pace trial on Sun? Give myself some time to recover properly as calves were seriously cramping up on me when paddling on surf board y/day-hope this sound sensible and doesn't lead to excessive slippage on the training sched,
catchup soon,
D
ps good to hear about the weight-loss