19-07-2010, 09:22 PM
Kicked things off today with an easy hr's run.
I went exploring some paths around the local area. Quite pleasant actually!
My Garmin didn't find signal for a while so i reckon Avg speed 10km/h AHR124 MHR142.
Legs feel quite tired
Rest up :whistle:
Sound ok Ed?
I went exploring some paths around the local area. Quite pleasant actually!
My Garmin didn't find signal for a while so i reckon Avg speed 10km/h AHR124 MHR142.
Legs feel quite tired
Rest up :whistle:
Sound ok Ed?