10-07-2010, 04:15 PM
TheEd Wrote:over here
Saturday July 17th - I've got a 10km race today (doesn't have to be a PB)
Sunday July 18th - Long Run
just do the race as a long run
Cheers
TheEd
And what am I doing every other day?
I'm confused about how the weeks progress.
Thursday, 2,000s
Sunday, Long Run (the 27th will be saturday)
Tuesday, 1,000s
Thursday, 2,000s
Sunday, Long Run
Tuesday, 1,000s
Thursday, 2,000s
Sunday, Long Run
Tuesday, 1,000s
Thursday, 2,000s
Sunday, Long Run
Tuesday, 1,000s
Is that all I'm doing? I'm pretty sure I've got something wrong. I'm assuming it's the 2,000's two days after the 1,000s that doesn't seem right?
Thanks