20-06-2010, 01:35 PM
Hey TheEd,
Had a bumpy few days, no exercise now since Tuesday until this morn - think its been the virus, phases of feeling better then not. Also plenty of sleep disturbance. I have an idea the body doesn't like much not doing any exercise at all, even when you're supposed to be resting!!!
Anyhow after a scracthed MTB session last night, managed 30Km on MTB this morning just to get out the house and get system working. Although not sharp, felt incredibly strong on hills. V.busy all weekend preparing to go away tomorrow.
Might go for a waddle later this eve and tomorrow lunch. Might take bike away with me as well as have a 100Km MTB marathon two weeks today so need to keep mileage up. Will keep you posted.
Hows things your end? Getting any decent mileage in? How about the weather? Been OK?
Cheers,
D
Had a bumpy few days, no exercise now since Tuesday until this morn - think its been the virus, phases of feeling better then not. Also plenty of sleep disturbance. I have an idea the body doesn't like much not doing any exercise at all, even when you're supposed to be resting!!!
Anyhow after a scracthed MTB session last night, managed 30Km on MTB this morning just to get out the house and get system working. Although not sharp, felt incredibly strong on hills. V.busy all weekend preparing to go away tomorrow.
Might go for a waddle later this eve and tomorrow lunch. Might take bike away with me as well as have a 100Km MTB marathon two weeks today so need to keep mileage up. Will keep you posted.
Hows things your end? Getting any decent mileage in? How about the weather? Been OK?
Cheers,
D