11-06-2010, 05:12 PM
Hey TheEd,
Ok, seem to have shaken off early symptoms of cold/flu after decent nights sleep - still very tired. No exercise today. Out and about about away tomorrow, will be difficult to squeeze even the shortest run, probably best to rest, all good with me. Home for Sat eve, early night for Sund morn, will decide on energy levels on whether to bike to race - might be best to just run the race considering the last 24hrs, what say you coach?
Cheers,
D
Ok, seem to have shaken off early symptoms of cold/flu after decent nights sleep - still very tired. No exercise today. Out and about about away tomorrow, will be difficult to squeeze even the shortest run, probably best to rest, all good with me. Home for Sat eve, early night for Sund morn, will decide on energy levels on whether to bike to race - might be best to just run the race considering the last 24hrs, what say you coach?
Cheers,
D