01-06-2010, 12:26 PM
Thanks for the quick and detailed response (as always!).
I'll take your advice, and will keep u posted re. my progress on the sessions. It's quite difficult to train here during the summer, so I'm trying not to compare my running pace to what I'm used to during October-March but to train according to the effort that I should do in each session.
Ariel
I'll take your advice, and will keep u posted re. my progress on the sessions. It's quite difficult to train here during the summer, so I'm trying not to compare my running pace to what I'm used to during October-March but to train according to the effort that I should do in each session.
Ariel