Where do I start?

Where do I start?

Old Timer
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Junior Member

Posts: 22
Threads: 3
Joined: Oct 2008

#15

13-10-2008, 06:02 AM

Thanks Mr Ed :-)

Pulled up pretty leg weary next day, not to mention blisters, so was happy for the rest day 4.

Then travelled interstate day 5, so couldn't fit 90 minute run in. Sad

Ended up swapping day 5 and 6, so
Day 5 - easy run - 30 mins treadmill at 13.5 - 6.7 km
day 6 - time on feet - 90 mins treadmill at 13.5 - 20.1 km

Continue as normal now with those days swapped?
Cheers
OT

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Messages In This Thread

Where do I start? - by Old Timer - 03-10-2008, 11:27 PM

Where do I start? - by TheEd - 04-10-2008, 06:54 AM

Where do I start? - by Old Timer - 05-10-2008, 01:10 PM

Where do I start? - by TheEd - 05-10-2008, 01:15 PM

Where do I start? - by Old Timer - 06-10-2008, 11:31 PM

Where do I start? - by TheEd - 07-10-2008, 04:58 AM

Where do I start? - by Old Timer - 07-10-2008, 08:33 AM

Where do I start? - by TheEd - 07-10-2008, 11:35 AM

Where do I start? - by Old Timer - 07-10-2008, 09:58 PM

Where do I start? - by TheEd - 08-10-2008, 06:44 AM

Where do I start? - by Old Timer - 08-10-2008, 11:12 PM

Where do I start? - by TheEd - 09-10-2008, 06:30 AM

Where do I start? - by Old Timer - 10-10-2008, 06:14 AM

Where do I start? - by TheEd - 10-10-2008, 07:22 PM

Where do I start? - by Old Timer - 13-10-2008, 06:02 AM

Where do I start? - by TheEd - 13-10-2008, 07:17 AM

Where do I start? - by Old Timer - 15-10-2008, 06:53 AM

Where do I start? - by Old Timer - 16-10-2008, 09:48 PM

Where do I start? - by TheEd - 17-10-2008, 10:12 AM

Where do I start? - by Old Timer - 19-10-2008, 01:40 AM

Where do I start? - by TheEd - 19-10-2008, 09:25 AM

Where do I start? - by Old Timer - 21-10-2008, 08:58 AM

Where do I start? - by TheEd - 21-10-2008, 09:04 AM

Where do I start? - by Old Timer - 22-10-2008, 10:12 PM

Where do I start? - by TheEd - 23-10-2008, 05:17 AM

Where do I start? - by Old Timer - 26-10-2008, 11:24 AM

Where do I start? - by TheEd - 26-10-2008, 12:39 PM

Where do I start? - by Old Timer - 26-10-2008, 04:13 PM

Where do I start? - by TheEd - 26-10-2008, 08:24 PM

Where do I start? - by Old Timer - 31-10-2008, 08:49 PM

Where do I start? - by TheEd - 01-11-2008, 07:48 AM

Where do I start? - by Old Timer - 11-11-2008, 08:35 AM

Where do I start? - by TheEd - 11-11-2008, 09:08 AM

Where do I start? - by Old Timer - 11-11-2008, 09:25 AM

Where do I start? - by TheEd - 11-11-2008, 09:33 AM

Where do I start? - by Old Timer - 16-11-2008, 10:09 PM

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