22-05-2010, 06:22 AM
TheEd Wrote:Hi wookie the ON was meant to read ARE you on top .....
OK in your feedback you mentioned that you were on Day 15 and that you were not feeling great then followed by the rest of the schedule
Days Remaining
Day 16 easy day of 40min running
Day 17 easy day of 30min running
Day 18 Rest
Day 19 Race day up to 15K
so thought you werer going into a race now
TheEd
Got it.
Okay, it's Friday night. What should I do tomorrow (saturday) assuming I'm not going to do the race as I haven't done anything (running wise) since Sunday's 5km time day.
Start over?
Thanks!