13-05-2010, 06:22 PM
Hi THeEd - In reply;
I don't usually twist my ankles - I run cross country in deep mud during winter - so I guess they are used to it :laugh:
I do a LOT of running on semi trail with lots of small stones or mud paths. These have got much drier and harder in the last 2 months, with the onset of spring.
Thanks for positive words.
I don't usually twist my ankles - I run cross country in deep mud during winter - so I guess they are used to it :laugh:
I do a LOT of running on semi trail with lots of small stones or mud paths. These have got much drier and harder in the last 2 months, with the onset of spring.
Thanks for positive words.