Few questions about the 10k program

Few questions about the 10k program

TheEd
Offline

Administrator

Posts: 9,914
Threads: 715
Joined: Dec 2007

11-05-2010, 04:43 PM

OK .. that couldn't have been fun Wink

the 1000's will be a great deal easier and once you go to the next 3 week-cycle the 2000's will be done with a wiser head

make sure to keep things under control and monitor your leg recovery during this period, because if there is any 'leftovers' from the marathon it may begin to show

so be aware of your body

TheEd

« Next Oldest | Next Newest »

Users browsing this thread: 4 Guest(s)

Messages In This Thread

Few questions about the 10k program - by odileariel - 02-05-2010, 06:08 PM

Few questions about the 10k program - by TheEd - 03-05-2010, 04:41 AM

Few questions about the 10k program - by odileariel - 03-05-2010, 08:12 AM

Few questions about the 10k program - by TheEd - 03-05-2010, 08:20 AM

Few questions about the 10k program - by odileariel - 11-05-2010, 04:23 PM

Few questions about the 10k program - by TheEd - 11-05-2010, 04:43 PM

Few questions about the 10k program - by odileariel - 11-05-2010, 06:27 PM

Few questions about the 10k program - by odileariel - 18-05-2010, 06:50 AM

Few questions about the 10k program - by TheEd - 18-05-2010, 04:45 PM

Few questions about the 10k program - by odileariel - 19-05-2010, 03:52 AM

Few questions about the 10k program - by TheEd - 19-05-2010, 04:15 AM

Few questions about the 10k program - by odileariel - 19-05-2010, 06:40 AM

Few questions about the 10k program - by TheEd - 19-05-2010, 07:07 AM

Few questions about the 10k program - by odileariel - 24-05-2010, 07:29 AM

Few questions about the 10k program - by TheEd - 24-05-2010, 01:27 PM

Few questions about the 10k program - by odileariel - 24-05-2010, 01:38 PM

Few questions about the 10k program - by odileariel - 28-05-2010, 11:34 AM

Few questions about the 10k program - by TheEd - 28-05-2010, 07:56 PM

Few questions about the 10k program - by odileariel - 01-06-2010, 07:11 AM

Few questions about the 10k program - by TheEd - 01-06-2010, 08:39 AM

Few questions about the 10k program - by odileariel - 01-06-2010, 08:45 AM

Few questions about the 10k program - by TheEd - 01-06-2010, 10:11 AM

Few questions about the 10k program - by odileariel - 01-06-2010, 11:33 AM

Few questions about the 10k program - by TheEd - 01-06-2010, 12:18 PM

Few questions about the 10k program - by odileariel - 01-06-2010, 12:26 PM

Few questions about the 10k program - by odileariel - 08-06-2010, 04:27 AM

Few questions about the 10k program - by TheEd - 08-06-2010, 05:07 AM

Few questions about the 10k program - by odileariel - 08-06-2010, 05:26 AM

Few questions about the 10k program - by odileariel - 13-06-2010, 07:52 AM

Few questions about the 10k program - by TheEd - 13-06-2010, 08:11 AM

Few questions about the 10k program - by odileariel - 18-06-2010, 07:59 AM

Few questions about the 10k program - by TheEd - 18-06-2010, 08:08 AM

Possibly Related Threads…
Thread		Author	Replies	Views	Last Post
	Sub 35, few programme questions	NeilWill.i.am	56	30,025	09-04-2023, 08:38 AM Last Post: TheEd
	37.30 Program	RobS	47	69,764	01-09-2021, 11:12 AM Last Post: TheEd
	endeavoring 10km program	Stacy	63	32,943	29-04-2021, 06:58 PM Last Post: TheEd
	Sub 45min 10k program - 4 run per week adaptation	NicBathgate	24	52,500	29-10-2018, 01:57 PM Last Post: TheEd
	Not sure which training program	BlakeRunner	55	90,364	16-06-2016, 08:29 AM Last Post: TheEd
	Sub 45min 10km program	Zeca	10	30,941	16-01-2016, 11:08 AM Last Post: NicBathgate
	sub-40 Program	Rubens	7	18,546	20-11-2015, 10:37 AM Last Post: TheEd
	A program to run sub 40 min in 10K	Palmer	52	67,694	28-09-2015, 05:09 AM Last Post: TheEd
	New to program	Armand	15	23,964	23-05-2014, 06:05 AM Last Post: TheEd
	45 min 10k Training Program	psycho	64	70,011	26-07-2012, 09:53 AM Last Post: TheEd

Forum Jump: