05-05-2010, 09:19 AM
Will see how the recovery goes - when I'm back I'll do a 30min easy run to start to see how I feel then check in with you to see what to do next.
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Sub 45min Program for Triathlete
Sub 45min Program for Triathlete
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| Messages In This Thread |
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Sub 45min Program for Triathlete - by bingobong - 24-04-2010, 12:31 AM
Sub 45min Program for Triathlete - by TheEd - 24-04-2010, 05:34 AM
Sub 45min Program for Triathlete - by bingobong - 24-04-2010, 11:32 AM
Sub 45min Program for Triathlete - by TheEd - 25-04-2010, 06:31 AM
Sub 45min Program for Triathlete - by bingobong - 25-04-2010, 09:28 AM
Sub 45min Program for Triathlete - by TheEd - 25-04-2010, 09:35 AM
Sub 45min Program for Triathlete - by bingobong - 26-04-2010, 02:26 AM
Sub 45min Program for Triathlete - by bingobong - 29-04-2010, 02:25 AM
Sub 45min Program for Triathlete - by TheEd - 29-04-2010, 04:39 AM
Sub 45min Program for Triathlete - by bingobong - 29-04-2010, 06:26 AM
Sub 45min Program for Triathlete - by bingobong - 05-05-2010, 08:06 AM
Sub 45min Program for Triathlete - by TheEd - 05-05-2010, 09:13 AM
Sub 45min Program for Triathlete - by bingobong - 05-05-2010, 09:19 AM
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