30-03-2010, 07:19 PM
TheEd,
I reckon my recent delayed recovery might be a lack of sleep issue - I am going to trial getting 7.5 hours without fail every night for rest of week to see if improves situ.
Easy run tomorrow,
D
I reckon my recent delayed recovery might be a lack of sleep issue - I am going to trial getting 7.5 hours without fail every night for rest of week to see if improves situ.
Easy run tomorrow,
D