07-03-2010, 10:46 AM
Hi TheEd, sound advice - thanks
Ran a very easy & enjoyable 30 mins today - felt fine, not too stiff or tired and HR's kept low.
I will start next cycle as planned and let you know how the 5 x 2k goes on Thursday :mrburns:
Ran a very easy & enjoyable 30 mins today - felt fine, not too stiff or tired and HR's kept low.
I will start next cycle as planned and let you know how the 5 x 2k goes on Thursday :mrburns: