08-02-2010, 03:10 PM
then come across to our side for some snow, while it lasts
it isn't the easiest weather conditions to train consistently
you can consider training on the 3 week cycle even if there isnt a race as it gets you used to the cycles and then when you go to the next level of training everything goes according to plan
routine then changing routine to get an effect
to go off the schedule now would not achieve the same affect
training the body to reach various levels according to your training cycles and with development you can lift the body exactly when you want the performance to happen
Ask questions for better clarity if necessary
TheEd
it isn't the easiest weather conditions to train consistently
you can consider training on the 3 week cycle even if there isnt a race as it gets you used to the cycles and then when you go to the next level of training everything goes according to plan
routine then changing routine to get an effect
to go off the schedule now would not achieve the same affect
training the body to reach various levels according to your training cycles and with development you can lift the body exactly when you want the performance to happen
Ask questions for better clarity if necessary
TheEd