02-09-2008, 07:43 PM
:mmm:
why does everyone leave it for the last moment
the only thing we can advise for now is to do a 5x2k session this Thursday and 6x1k next Tuesday
will advise on pace but would also like to know current training routine before going further
Thanks and welcome
TheEd
why does everyone leave it for the last moment
the only thing we can advise for now is to do a 5x2k session this Thursday and 6x1k next Tuesday
will advise on pace but would also like to know current training routine before going further
Thanks and welcome
TheEd