02-09-2008, 07:23 PM
hi i have done my time trial 4k 15.50. my pb is 39.34 i hope using this programme i can duck under 39 any tips my race is in 3 weeks
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10 k - by robbie1803 - 02-09-2008, 07:23 PM
10 k - by robbie1803 - 02-09-2008, 08:46 PM
10 k - by robbie1803 - 03-09-2008, 10:24 AM
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