13-11-2009, 09:46 AM
Missed the 1hr easy as the weather was dreadful last night and i didn't fancy the gym.
Rest today.
I decided yesterday that on race day i will run a sub 40 10k. The only thing i'm not sure on is how much under 40 i will go.
This attempt i'm gonna hold onto the pace and deal with the pain:mad:
Can't wait!
Rest today.
I decided yesterday that on race day i will run a sub 40 10k. The only thing i'm not sure on is how much under 40 i will go.
This attempt i'm gonna hold onto the pace and deal with the pain:mad:
Can't wait!