23-10-2009, 06:41 PM
Hey TheEd,
No sore throat or sniffles, just a tension headache at middle of day.
Didnt manage gym session at lunch as busy at work and instead planned leave work early and go for surf at 3pm - OK session, waves hit and miss, got a good work out on shoulders from paddling. Felt a little tired when first got in, took a while to warm up and get into it. Caught several decent 3ft'ers. Not a particulalry tiring session however were in water for nearly 3 hours.
Thinking about tomorrow, what do you recommend? The 5-8Km tonk? Were thinking of using the Wood route at work - what you say?
Cheers,
D
No sore throat or sniffles, just a tension headache at middle of day.
Didnt manage gym session at lunch as busy at work and instead planned leave work early and go for surf at 3pm - OK session, waves hit and miss, got a good work out on shoulders from paddling. Felt a little tired when first got in, took a while to warm up and get into it. Caught several decent 3ft'ers. Not a particulalry tiring session however were in water for nearly 3 hours.
Thinking about tomorrow, what do you recommend? The 5-8Km tonk? Were thinking of using the Wood route at work - what you say?
Cheers,
D