03-07-2008, 06:59 AM
When Im running the 20-30 mins not for distance is there any certain pace I should run at??
Thanks
Zach
Thanks
Zach
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Messages In This Thread |
3 miles under 18:45 - by Zach89 - 01-07-2008, 06:56 AM
3 miles under 18:45 - by TheEd - 01-07-2008, 07:07 AM
3 miles under 18:45 - by Zach89 - 02-07-2008, 06:22 AM
3 miles under 18:45 - by TheEd - 02-07-2008, 06:35 AM
3 miles under 18:45 - by Zach89 - 02-07-2008, 04:01 PM
3 miles under 18:45 - by TheEd - 02-07-2008, 05:22 PM
3 miles under 18:45 - by Zach89 - 02-07-2008, 08:09 PM
3 miles under 18:45 - by TheEd - 02-07-2008, 09:29 PM
3 miles under 18:45 - by Zach89 - 03-07-2008, 06:59 AM
3 miles under 18:45 - by TheEd - 03-07-2008, 07:08 AM
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