28-08-2009, 09:54 AM
some how missed your previous posts
15.24 through 4k would have given you a sub 20 minute 5k with ease
I am not sure what kind of pressure you are putting yourself through and what you expect however you seem to be giving yourself a hard time
Reading now that you have lost weight means you will also be quicker now
when do you race 10k again?
by the way, how much is 12 stone in kg
Cheers
TheEd
15.24 through 4k would have given you a sub 20 minute 5k with ease
I am not sure what kind of pressure you are putting yourself through and what you expect however you seem to be giving yourself a hard time
Reading now that you have lost weight means you will also be quicker now
when do you race 10k again?
by the way, how much is 12 stone in kg
Cheers
TheEd