23-06-2008, 07:52 PM
I am certainly feeling much fitter and stronger at the moment. Taking it easy for a few days seems like a good idea as I an hit the 3 week plan from next week which will take me up to the next race.
One thing which did concern me from on Sunday was that I didn't feel I had enough stamina to maintain the pace I wanted for the entire race. Should I be doing anything in addition in order to improve my stamina?
One thing which did concern me from on Sunday was that I didn't feel I had enough stamina to maintain the pace I wanted for the entire race. Should I be doing anything in addition in order to improve my stamina?