08-06-2009, 01:06 PM
This may seem strange but i think i'd miss the 2000 and 1000 sets if i switched to the 10k training build up period.
I'm going to take option one. Stick with what i'm doing and be super consistent with the program as suggested.
It's those 2000 and 1000 sets which seem to do it for me, i kinda wanted to do more of them to improve quicker but i'll get back in my pram....
Cheers Ed. Off to the gym now....
I'm going to take option one. Stick with what i'm doing and be super consistent with the program as suggested.
It's those 2000 and 1000 sets which seem to do it for me, i kinda wanted to do more of them to improve quicker but i'll get back in my pram....
Cheers Ed. Off to the gym now....