18-06-2008, 06:13 PM
Feeling much better today, probably around 90%. So I feel tomorrow I'll be back to 100% but I will judge it properly after running around lunchtime.
I run on Sunday and I hear your advice. I still feel strong so I will make sure I hit the 5k mark on the right pace and run an effective race.
Will let you know how it goes...
I run on Sunday and I hear your advice. I still feel strong so I will make sure I hit the 5k mark on the right pace and run an effective race.
Will let you know how it goes...