What should i do next?

[niikp]

Hi Ed, looking at races there are plenty coming up over the next 3-4 months, 5k/8k/10k. Almost every week there is something now.

I just got back from my 4x2k, which i just didn't have the energy to do. I think it's time for the off training. So I'll take the next 3 days off (I have a couple of small pains in my legs) and then go onto that easy 2 weeks. And see where we go from there.

I'll keep you up to date with progress.

Nik