16-06-2015, 09:34 PM
Hi TheEd,
My legs are still on the tired side, so I'd say a slightly easier session tomorrow might help.
Do I then continue as normal, with the 6x1kms on Tue?
Also, what would you recommend for my 'paced' run next w'end?
Cheers,
DRUS
My legs are still on the tired side, so I'd say a slightly easier session tomorrow might help.
Do I then continue as normal, with the 6x1kms on Tue?
Also, what would you recommend for my 'paced' run next w'end?
Cheers,
DRUS