24-02-2015, 09:53 AM
nice martz, certainly more to come
have you seen the new article:
Race your Best 10km
http://www.time-to-run.com/training/10k/...t-10km.htm
hope this is helpful
TheEd
have you seen the new article:
Race your Best 10km
http://www.time-to-run.com/training/10k/...t-10km.htm
hope this is helpful
TheEd