I have heard that Yoga can improve our mental strenght and stamina....when i runs for 1600m usually it will be at afternoon.i would get exhausted and dehydrated ..so if Yoga can help to overcome that situation it would be helpful for me..experts please give any suggestions....
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Yoga can change us...
Yoga can change us...
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Yoga can change us... - by shaunx - 15-01-2008, 10:28 AM
Yoga can change us... - by TheEd - 24-01-2008, 09:42 AM
Yoga can change us... - by shaunx - 01-02-2008, 07:59 AM
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