26-03-2009, 08:05 AM
Hi Matt
you into the 2nd week of the cycle so you may as well run it down till the race on April the 5th
with regards to the row session, it would be better not to do the session a day before and a day after the 2000's and 1000's
as this may have a negative longterm impact on your recovery
you already showing improvement in your 1000's
TheEd
you into the 2nd week of the cycle so you may as well run it down till the race on April the 5th
with regards to the row session, it would be better not to do the session a day before and a day after the 2000's and 1000's
as this may have a negative longterm impact on your recovery
you already showing improvement in your 1000's
TheEd