23-03-2009, 11:03 PM
So i should have done *, **, Then day01 of programme. Ok, my fault...cheers for clarifying that.
Kinda gives me an excuse for my rubbish attempt tonight i suppose, lame but here goes excuses excuses![Sad Sad](https://www.time-to-run.com/forums/images/smilies/sad.png)
![Sad Sad](https://www.time-to-run.com/forums/images/smilies/sad.png)
I failed to do the 5x2k sets:mad:, but i never gave up
Till the end :whistle::p
What do u reckon Ed?
L1 7.41 153 167
R1 1.32 136 166
L2 7.42 163 173
R2 1.31 146 172
L3 8.35 161 173
R3 1.31 148 168
L4 8.42 163 176
R4 1.31 148 168
L5 8.05 166 177
R5 1.31 151 175
Kinda gives me an excuse for my rubbish attempt tonight i suppose, lame but here goes excuses excuses
![Sad Sad](https://www.time-to-run.com/forums/images/smilies/sad.png)
![Sad Sad](https://www.time-to-run.com/forums/images/smilies/sad.png)
I failed to do the 5x2k sets:mad:, but i never gave up
![Smile Smile](https://www.time-to-run.com/forums/images/smilies/smile.png)
Till the end :whistle::p
What do u reckon Ed?
L1 7.41 153 167
R1 1.32 136 166
L2 7.42 163 173
R2 1.31 146 172
L3 8.35 161 173
R3 1.31 148 168
L4 8.42 163 176
R4 1.31 148 168
L5 8.05 166 177
R5 1.31 151 175