25-08-2015, 05:12 AM
despite stitch and all, a successful 4k time?
you have it under control, now to monitor and maintain knee so you able to train more consistently
focus on maintenance, so you able to build up slowly
you are developing, just take care of yourself and don't test yourself with each run
TheEd
you have it under control, now to monitor and maintain knee so you able to train more consistently
focus on maintenance, so you able to build up slowly
you are developing, just take care of yourself and don't test yourself with each run
TheEd