13-04-2014, 01:21 PM
Hi The Ed
I'm after some advice please. I've been following the programmes for a while and had some great success. My husband has a marathon planned for much later in the year and I wonder if he is able to use them as well or if they are only suitable to race up to a half. The has completed 3 marathons already so has some experience. His times have been 4:20. 4:10 and 4:02. He would like to get under 4 hours.
Kind regards
Sal
I'm after some advice please. I've been following the programmes for a while and had some great success. My husband has a marathon planned for much later in the year and I wonder if he is able to use them as well or if they are only suitable to race up to a half. The has completed 3 marathons already so has some experience. His times have been 4:20. 4:10 and 4:02. He would like to get under 4 hours.
Kind regards
Sal