16-03-2015, 02:28 AM
Easy Run yesterday and today.
Date KM Time Pace HR-AVG/Peak/Morning
14th Mar 4.59 30:04 6:33 141/151/46
14th Mar 4.67 30:21 6:29 140/150/46
Slight soreness on inner thigh.
Date KM Time Pace HR-AVG/Peak/Morning
14th Mar 4.59 30:04 6:33 141/151/46
14th Mar 4.67 30:21 6:29 140/150/46
Slight soreness on inner thigh.