02-03-2014, 09:08 PM
nice running .. the 3rd km always tell you about how confident the athlete is about the running
as they develop you will see during that km they lose less average time
so your 3rd km, if you run at what your ability and fitness should be you would have been sub 14 minutes
on we go
TheEd
as they develop you will see during that km they lose less average time
so your 3rd km, if you run at what your ability and fitness should be you would have been sub 14 minutes
on we go
TheEd