14-11-2013, 06:48 PM
TheEd,
After a very early wake up this morning 4am(!) due to a noisy lodger, no MTB at lunch due to technical reasons. Did a longer journey in to work at 6am instead on road bike, 12 easy miles in all today.
Early night tonight, will see how feel tomorrow for the 6 x 1 reps. Apart from this its all rest...
Cheers,
D
After a very early wake up this morning 4am(!) due to a noisy lodger, no MTB at lunch due to technical reasons. Did a longer journey in to work at 6am instead on road bike, 12 easy miles in all today.
Early night tonight, will see how feel tomorrow for the 6 x 1 reps. Apart from this its all rest...
Cheers,
D