07-11-2013, 07:08 PM
5x2k (4:10/k)
+4ð, rain and pitch dark. Decided to go anyways.
Lights were out at the track. So I couldn't use my HR monitor (no backlight).
1| 8:19
2| 8:34
3| 8:44
4| 8:46
5| 8:34
I was running in thighs and t-shirt. Before last rep my hands were already so cold it was hard hitting the start/stop button on my stopwatch. So I gave everything I got on the last rep.
Touch session mentally.
The dark track just isn't working anymore. I gotta find someplace else to do the 6x1 session. Then I might even wear a jacket
+4ð, rain and pitch dark. Decided to go anyways.
Lights were out at the track. So I couldn't use my HR monitor (no backlight).
1| 8:19
2| 8:34
3| 8:44
4| 8:46
5| 8:34
I was running in thighs and t-shirt. Before last rep my hands were already so cold it was hard hitting the start/stop button on my stopwatch. So I gave everything I got on the last rep.
Touch session mentally.
The dark track just isn't working anymore. I gotta find someplace else to do the 6x1 session. Then I might even wear a jacket