10k & 21k training

[TheEd]

Hi Vaidas, thanks for the feedback and great to hear you are well

due to our sister site: http://www.time-to-tri.com

we are hoping to have rounded off some training programs for the triathlon which utilises the 10km programs as the framework

here is an example of one triathlete
http://www.time-to-run.com/forums/showthread.php?t=2974

so the future is good

all the best

TheEd