Sub 50 for 50 year old beginner !

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Sub 50 for 50 year old beginner !

Bentom
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Posts: 23
Threads: 1
Joined: Sep 2013

#23

20-10-2013, 04:15 PM

TheEd Wrote:no need to do the 10k as you planned race for the weekend

instead look to go sub 25 minutes at the ParkRun

TheEd

Oooh! Okay, I'll do that. Big Grin

Big Grin

thanks Ed.

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Sub 50 for 50 year old beginner ! - by Bentom - 27-09-2013, 01:43 PM

Sub 50 for 50 year old beginner ! - by TheEd - 27-09-2013, 08:49 PM

Sub 50 for 50 year old beginner ! - by Bentom - 01-10-2013, 09:36 AM

Sub 50 for 50 year old beginner ! - by TheEd - 01-10-2013, 10:32 AM

Sub 50 for 50 year old beginner ! - by Bentom - 01-10-2013, 12:26 PM

Sub 50 for 50 year old beginner ! - by TheEd - 01-10-2013, 02:04 PM

Sub 50 for 50 year old beginner ! - by Bentom - 05-10-2013, 08:07 AM

Sub 50 for 50 year old beginner ! - by TheEd - 05-10-2013, 05:31 PM

Sub 50 for 50 year old beginner ! - by Bentom - 08-10-2013, 01:46 PM

Sub 50 for 50 year old beginner ! - by TheEd - 08-10-2013, 02:27 PM

Sub 50 for 50 year old beginner ! - by Bentom - 10-10-2013, 11:18 AM

Sub 50 for 50 year old beginner ! - by TheEd - 10-10-2013, 01:01 PM

Sub 50 for 50 year old beginner ! - by Bentom - 12-10-2013, 11:19 AM

Sub 50 for 50 year old beginner ! - by Bentom - 15-10-2013, 11:53 AM

Sub 50 for 50 year old beginner ! - by TheEd - 15-10-2013, 02:57 PM

Sub 50 for 50 year old beginner ! - by Bentom - 15-10-2013, 03:28 PM

Sub 50 for 50 year old beginner ! - by TheEd - 16-10-2013, 05:38 PM

Sub 50 for 50 year old beginner ! - by Bentom - 19-10-2013, 10:30 AM

Sub 50 for 50 year old beginner ! - by Bentom - 19-10-2013, 06:50 PM

Sub 50 for 50 year old beginner ! - by TheEd - 20-10-2013, 08:53 AM

Sub 50 for 50 year old beginner ! - by Bentom - 20-10-2013, 10:43 AM

Sub 50 for 50 year old beginner ! - by TheEd - 20-10-2013, 10:49 AM

Sub 50 for 50 year old beginner ! - by Bentom - 20-10-2013, 04:15 PM

Sub 50 for 50 year old beginner ! - by TheEd - 22-10-2013, 10:36 AM

Sub 50 for 50 year old beginner ! - by Bentom - 26-10-2013, 11:23 AM

Sub 50 for 50 year old beginner ! - by Bentom - 26-10-2013, 06:10 PM

Sub 50 for 50 year old beginner ! - by TheEd - 27-10-2013, 07:12 AM

Sub 50 for 50 year old beginner ! - by Bentom - 28-10-2013, 08:43 PM

Sub 50 for 50 year old beginner ! - by TheEd - 29-10-2013, 05:00 PM

Sub 50 for 50 year old beginner ! - by Bentom - 31-10-2013, 03:04 PM

Sub 50 for 50 year old beginner ! - by TheEd - 31-10-2013, 11:06 PM

Sub 50 for 50 year old beginner ! - by Bentom - 04-11-2013, 10:36 PM

Sub 50 for 50 year old beginner ! - by TheEd - 05-11-2013, 04:53 AM

Sub 50 for 50 year old beginner ! - by Bentom - 10-11-2013, 08:04 PM

Sub 50 for 50 year old beginner ! - by TheEd - 11-11-2013, 08:46 AM

Sub 50 for 50 year old beginner ! - by Bentom - 11-11-2013, 04:07 PM

Sub 50 for 50 year old beginner ! - by TheEd - 16-11-2013, 01:52 PM

Sub 50 for 50 year old beginner ! - by Bentom - 16-11-2013, 10:13 PM

Sub 50 for 50 year old beginner ! - by Bentom - 17-11-2013, 08:18 PM

Sub 50 for 50 year old beginner ! - by TheEd - 17-11-2013, 09:19 PM

Sub 50 for 50 year old beginner ! - by Bentom - 10-12-2013, 11:26 PM

Sub 50 for 50 year old beginner ! - by TheEd - 11-12-2013, 09:14 AM

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