Sub 50 for 50 year old beginner !

Sub 50 for 50 year old beginner !

TheEd
Offline

Administrator

Posts: 9,915
Threads: 715
Joined: Dec 2007

#17

16-10-2013, 05:38 PM

Do the ParkRun, it should be a great experience

hold back the first 2km so that you don't experience crash and burn

remember the pace of your 2k sessions and adhere to relaxing at pace for as long as you can

enjoy

TheEd

« Next Oldest | Next Newest »

Users browsing this thread: 2 Guest(s)

Messages In This Thread

Sub 50 for 50 year old beginner ! - by Bentom - 27-09-2013, 01:43 PM

Sub 50 for 50 year old beginner ! - by TheEd - 27-09-2013, 08:49 PM

Sub 50 for 50 year old beginner ! - by Bentom - 01-10-2013, 09:36 AM

Sub 50 for 50 year old beginner ! - by TheEd - 01-10-2013, 10:32 AM

Sub 50 for 50 year old beginner ! - by Bentom - 01-10-2013, 12:26 PM

Sub 50 for 50 year old beginner ! - by TheEd - 01-10-2013, 02:04 PM

Sub 50 for 50 year old beginner ! - by Bentom - 05-10-2013, 08:07 AM

Sub 50 for 50 year old beginner ! - by TheEd - 05-10-2013, 05:31 PM

Sub 50 for 50 year old beginner ! - by Bentom - 08-10-2013, 01:46 PM

Sub 50 for 50 year old beginner ! - by TheEd - 08-10-2013, 02:27 PM

Sub 50 for 50 year old beginner ! - by Bentom - 10-10-2013, 11:18 AM

Sub 50 for 50 year old beginner ! - by TheEd - 10-10-2013, 01:01 PM

Sub 50 for 50 year old beginner ! - by Bentom - 12-10-2013, 11:19 AM

Sub 50 for 50 year old beginner ! - by Bentom - 15-10-2013, 11:53 AM

Sub 50 for 50 year old beginner ! - by TheEd - 15-10-2013, 02:57 PM

Sub 50 for 50 year old beginner ! - by Bentom - 15-10-2013, 03:28 PM

Sub 50 for 50 year old beginner ! - by TheEd - 16-10-2013, 05:38 PM

Sub 50 for 50 year old beginner ! - by Bentom - 19-10-2013, 10:30 AM

Sub 50 for 50 year old beginner ! - by Bentom - 19-10-2013, 06:50 PM

Sub 50 for 50 year old beginner ! - by TheEd - 20-10-2013, 08:53 AM

Sub 50 for 50 year old beginner ! - by Bentom - 20-10-2013, 10:43 AM

Sub 50 for 50 year old beginner ! - by TheEd - 20-10-2013, 10:49 AM

Sub 50 for 50 year old beginner ! - by Bentom - 20-10-2013, 04:15 PM

Sub 50 for 50 year old beginner ! - by TheEd - 22-10-2013, 10:36 AM

Sub 50 for 50 year old beginner ! - by Bentom - 26-10-2013, 11:23 AM

Sub 50 for 50 year old beginner ! - by Bentom - 26-10-2013, 06:10 PM

Sub 50 for 50 year old beginner ! - by TheEd - 27-10-2013, 07:12 AM

Sub 50 for 50 year old beginner ! - by Bentom - 28-10-2013, 08:43 PM

Sub 50 for 50 year old beginner ! - by TheEd - 29-10-2013, 05:00 PM

Sub 50 for 50 year old beginner ! - by Bentom - 31-10-2013, 03:04 PM

Sub 50 for 50 year old beginner ! - by TheEd - 31-10-2013, 11:06 PM

Sub 50 for 50 year old beginner ! - by Bentom - 04-11-2013, 10:36 PM

Sub 50 for 50 year old beginner ! - by TheEd - 05-11-2013, 04:53 AM

Sub 50 for 50 year old beginner ! - by Bentom - 10-11-2013, 08:04 PM

Sub 50 for 50 year old beginner ! - by TheEd - 11-11-2013, 08:46 AM

Sub 50 for 50 year old beginner ! - by Bentom - 11-11-2013, 04:07 PM

Sub 50 for 50 year old beginner ! - by TheEd - 16-11-2013, 01:52 PM

Sub 50 for 50 year old beginner ! - by Bentom - 16-11-2013, 10:13 PM

Sub 50 for 50 year old beginner ! - by Bentom - 17-11-2013, 08:18 PM

Sub 50 for 50 year old beginner ! - by TheEd - 17-11-2013, 09:19 PM

Sub 50 for 50 year old beginner ! - by Bentom - 10-12-2013, 11:26 PM

Sub 50 for 50 year old beginner ! - by TheEd - 11-12-2013, 09:14 AM

Possibly Related Threads…
Thread		Author	Replies	Views	Last Post
	Training towards a sub 45 minute 10K in a year	pit75	61	31,307	20-08-2020, 04:10 AM Last Post: TheEd
	New year, new targets	K4marathon	41	54,584	07-05-2012, 04:11 PM Last Post: TheEd
	10k beginner - looking to improve.	bmclough	54	78,037	16-12-2008, 07:17 PM Last Post: TheEd
	Sub 35min 10k by end of year	Sub35min	18	32,809	05-07-2008, 03:58 PM Last Post: TheEd

Forum Jump: