26-08-2013, 08:59 AM
amorts, when last have you done our
Build Up - http://www.time-to-run.com/training/10k/buildup.htm
I am interested to see whether you have any background before going onto fast running
cheers
TheEd
Build Up - http://www.time-to-run.com/training/10k/buildup.htm
I am interested to see whether you have any background before going onto fast running
cheers
TheEd