05-06-2013, 07:08 AM
OK .. great to have this .. so this is your marker .. 16:22
an easy day of relaxation today and tomorrow we can look to run up 1hr
we will start with the cycle from next week but provide feedback from your easy runs .. how you feel
then, what date exactly is the race?
TheEd
an easy day of relaxation today and tomorrow we can look to run up 1hr
we will start with the cycle from next week but provide feedback from your easy runs .. how you feel
then, what date exactly is the race?
TheEd