10k & 21k training

10k & 21k training

TheEd
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#23

09-05-2013, 10:52 AM

Vaidas, we must look to work on starting slightly slower and building up the pace .. this is very good training for race conditioning, though the HOT doesn't help in achieving this

onwards and forwards

TheEd

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Messages In This Thread

10k & 21k training - by Vaidas - 28-03-2013, 12:23 PM

10k & 21k training - by Vaidas - 28-03-2013, 01:01 PM

10k & 21k training - by TheEd - 30-03-2013, 04:31 PM

10k & 21k training - by Vaidas - 30-03-2013, 07:02 PM

10k & 21k training - by TheEd - 01-04-2013, 08:11 AM

10k & 21k training - by Vaidas - 03-04-2013, 01:32 PM

10k & 21k training - by TheEd - 03-04-2013, 02:42 PM

10k & 21k training - by Vaidas - 07-04-2013, 03:39 PM

10k & 21k training - by TheEd - 07-04-2013, 08:25 PM

10k & 21k training - by Vaidas - 13-04-2013, 03:55 PM

10k & 21k training - by TheEd - 14-04-2013, 08:50 PM

10k & 21k training - by Vaidas - 18-04-2013, 07:13 PM

10k & 21k training - by TheEd - 19-04-2013, 10:29 AM

10k & 21k training - by Vaidas - 23-04-2013, 10:11 AM

10k & 21k training - by TheEd - 23-04-2013, 11:34 AM

10k & 21k training - by Vaidas - 30-04-2013, 11:39 AM

10k & 21k training - by TheEd - 01-05-2013, 10:50 AM

10k & 21k training - by Vaidas - 06-05-2013, 11:50 AM

10k & 21k training - by TheEd - 07-05-2013, 05:28 AM

10k & 21k training - by Vaidas - 07-05-2013, 05:48 AM

10k & 21k training - by TheEd - 07-05-2013, 11:52 AM

10k & 21k training - by Vaidas - 09-05-2013, 09:50 AM

10k & 21k training - by TheEd - 09-05-2013, 10:52 AM

10k & 21k training - by Vaidas - 09-05-2013, 11:16 AM

10k & 21k training - by TheEd - 09-05-2013, 03:14 PM

10k & 21k training - by Vaidas - 14-05-2013, 09:31 AM

10k & 21k training - by Vaidas - 18-05-2013, 09:08 PM

10k & 21k training - by TheEd - 19-05-2013, 11:40 AM

10k & 21k training - by Vaidas - 21-05-2013, 04:46 PM

10k & 21k training - by TheEd - 21-05-2013, 06:59 PM

10k & 21k training - by Vaidas - 24-05-2013, 02:18 PM

10k & 21k training - by TheEd - 24-05-2013, 05:32 PM

10k & 21k training - by Vaidas - 27-05-2013, 06:05 PM

10k & 21k training - by TheEd - 27-05-2013, 06:57 PM

10k & 21k training - by Vaidas - 20-10-2013, 10:24 AM

10k & 21k training - by TheEd - 22-10-2013, 10:32 AM

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