29-04-2013, 08:33 AM
quite a performance Nordic Runner, congrats on achieving this, this 'only' shows what natural ability you have hidden below the hood
now don't try go get faster and faster but instead let it come naturally and for you to learn more what is taking place with your runs and why you are doing it
and then getting the body to the start line in good shape and allowing things to happen
and yes, this run shows there is certainly more to come but don't let that be your focus, keep running as an enjoyment and the improvement will come
excellent going
TheEd
now don't try go get faster and faster but instead let it come naturally and for you to learn more what is taking place with your runs and why you are doing it
and then getting the body to the start line in good shape and allowing things to happen
and yes, this run shows there is certainly more to come but don't let that be your focus, keep running as an enjoyment and the improvement will come
excellent going
TheEd