28-04-2013, 01:10 PM
Perfect race yesterday! Never felt better. Felt so on top of things that it was almost too easy :yes:
Finished at 39.02 - much better than I thought I was able! Also, I managed to run "negative split" (19:54 / 19:09). Had a lot of strength in the end, and used only 3:18 the last km.
This was awsome" Thank you so much for all advice:notworthy:
Will return later with some HR stats, and discussing plans for the next weeks..
:jive:
Finished at 39.02 - much better than I thought I was able! Also, I managed to run "negative split" (19:54 / 19:09). Had a lot of strength in the end, and used only 3:18 the last km.
This was awsome" Thank you so much for all advice:notworthy:
Will return later with some HR stats, and discussing plans for the next weeks..
:jive: