22-04-2013, 03:19 PM
the 5k will be a fine enough substitute
the advice I would give is to simply get back on the program and focus on hitting the 2k session on target and roll through the sessions and then run faster instead of looking at the HALF too much
just let it happen, as an event the half is nowhere near as important as the 10k
onwards
TheEd
the advice I would give is to simply get back on the program and focus on hitting the 2k session on target and roll through the sessions and then run faster instead of looking at the HALF too much
just let it happen, as an event the half is nowhere near as important as the 10k
onwards
TheEd