Sub 35 here we come

Sub 35 here we come

marco
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#24

04-04-2013, 10:19 AM (This post was last modified: 04-04-2013, 07:07 PM by marco.)

Well yesterday I had the 40 min run it felt good and no niggles from the intervals the day before.

I measure my heart rate this morning and it was down around between 42-45 beats per minute. I haven't really been measuring this each morning so cant really judge if thats high or not.

Will update again tomorrow with heart rate.

Marco

PS did 30 min easy run with 10 mins slightly faster, did the easy part with an average HR of 145 and picked up the pace until I hit a HR of 155 which still felt very comfortable and maintained that for 10 mins

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Sub 35 here we come - by marco - 02-03-2013, 07:04 PM

Sub 35 here we come - by TheEd - 03-03-2013, 07:46 AM

Sub 35 here we come - by marco - 03-03-2013, 03:08 PM

Sub 35 here we come - by TheEd - 03-03-2013, 04:21 PM

Sub 35 here we come - by marco - 04-03-2013, 05:13 PM

Sub 35 here we come - by marco - 07-03-2013, 02:25 PM

Sub 35 here we come - by marco - 07-03-2013, 10:34 PM

Sub 35 here we come - by TheEd - 08-03-2013, 09:10 AM

Sub 35 here we come - by marco - 08-03-2013, 12:46 PM

Sub 35 here we come - by TheEd - 09-03-2013, 07:31 AM

Sub 35 here we come - by marco - 12-03-2013, 02:04 PM

Sub 35 here we come - by TheEd - 13-03-2013, 07:45 AM

Sub 35 here we come - by marco - 17-03-2013, 12:45 PM

Sub 35 here we come - by TheEd - 18-03-2013, 07:50 PM

Sub 35 here we come - by marco - 20-03-2013, 12:01 AM

Sub 35 here we come - by TheEd - 20-03-2013, 06:38 AM

Sub 35 here we come - by marco - 20-03-2013, 08:44 PM

Sub 35 here we come - by marco - 21-03-2013, 09:12 PM

Sub 35 here we come - by TheEd - 25-03-2013, 07:50 AM

Sub 35 here we come - by marco - 30-03-2013, 11:17 PM

Sub 35 here we come - by TheEd - 01-04-2013, 08:09 AM

Sub 35 here we come - by marco - 02-04-2013, 09:27 PM

Sub 35 here we come - by TheEd - 03-04-2013, 03:06 PM

Sub 35 here we come - by marco - 04-04-2013, 10:19 AM

Sub 35 here we come - by marco - 05-04-2013, 08:09 AM

Sub 35 here we come - by TheEd - 06-04-2013, 12:27 PM

Sub 35 here we come - by marco - 07-04-2013, 05:12 PM

Sub 35 here we come - by TheEd - 07-04-2013, 07:18 PM

Sub 35 here we come - by marco - 08-04-2013, 11:08 AM

Sub 35 here we come - by TheEd - 08-04-2013, 12:38 PM

Sub 35 here we come - by marco - 08-04-2013, 04:36 PM

Sub 35 here we come - by TheEd - 08-04-2013, 05:15 PM

Sub 35 here we come - by marco - 09-04-2013, 09:06 AM

Sub 35 here we come - by marco - 10-04-2013, 10:44 AM

Sub 35 here we come - by TheEd - 10-04-2013, 12:58 PM

Sub 35 here we come - by marco - 12-04-2013, 08:29 AM

Sub 35 here we come - by TheEd - 12-04-2013, 05:22 PM

Sub 35 here we come - by marco - 13-04-2013, 08:28 PM

Sub 35 here we come - by TheEd - 14-04-2013, 08:37 PM

Sub 35 here we come - by marco - 16-04-2013, 09:22 PM

Sub 35 here we come - by TheEd - 17-04-2013, 08:57 AM

Sub 35 here we come - by marco - 18-04-2013, 09:55 PM

Sub 35 here we come - by TheEd - 19-04-2013, 06:46 PM

Sub 35 here we come - by marco - 23-04-2013, 08:42 PM

Sub 35 here we come - by TheEd - 24-04-2013, 08:10 AM

Sub 35 here we come - by marco - 25-04-2013, 10:54 AM

Sub 35 here we come - by TheEd - 25-04-2013, 12:09 PM

Sub 35 here we come - by marco - 25-04-2013, 01:34 PM

Sub 35 here we come - by marco - 28-04-2013, 05:33 PM

Sub 35 here we come - by TheEd - 29-04-2013, 08:35 AM

Sub 35 here we come - by marco - 01-05-2013, 08:08 PM

Sub 35 here we come - by TheEd - 02-05-2013, 06:05 PM

Sub 35 here we come - by marco - 02-05-2013, 08:11 PM

Sub 35 here we come - by TheEd - 07-05-2013, 05:31 AM

Sub 35 here we come - by marco - 07-05-2013, 07:51 AM

Sub 35 here we come - by TheEd - 07-05-2013, 10:56 AM

Sub 35 here we come - by marco - 07-05-2013, 03:17 PM

Sub 35 here we come - by marco - 07-05-2013, 08:38 PM

Sub 35 here we come - by TheEd - 08-05-2013, 06:42 AM

Sub 35 here we come - by marco - 08-05-2013, 08:58 AM

Sub 35 here we come - by TheEd - 08-05-2013, 10:53 AM

Sub 35 here we come - by marco - 08-05-2013, 09:21 PM

Sub 35 here we come - by marco - 11-05-2013, 08:39 PM

Sub 35 here we come - by marco - 14-05-2013, 09:08 PM

Sub 35 here we come - by TheEd - 14-05-2013, 10:15 PM

Sub 35 here we come - by marco - 15-05-2013, 10:18 AM

Sub 35 here we come - by marco - 19-05-2013, 06:59 PM

Sub 35 here we come - by marco - 21-05-2013, 11:13 PM

Sub 35 here we come - by TheEd - 22-05-2013, 12:43 PM

Sub 35 here we come - by marco - 22-05-2013, 06:31 PM

Sub 35 here we come - by marco - 30-05-2013, 01:02 PM

Sub 35 here we come - by marco - 07-06-2013, 01:07 PM

Sub 35 here we come - by TheEd - 09-06-2013, 06:18 PM

Sub 35 here we come - by marco - 18-06-2013, 09:20 PM

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