11-03-2013, 07:59 PM
Hi access22 and welcome
if you have an interest in those distances then we could convert the 10k program to suit the distances you looking to run
this will be fairly easy to do as in the past athletes in the squad training accordingly
what does your weekly schedule look like currently?
over to you
TheEd
if you have an interest in those distances then we could convert the 10k program to suit the distances you looking to run
this will be fairly easy to do as in the past athletes in the squad training accordingly
what does your weekly schedule look like currently?
over to you
TheEd