19-01-2013, 10:07 PM
TheEd Wrote:you should have invested in SKIS
don't hassle too much if you didn't get much in
if the weather continues as such you may need to move to treadmill running
keep me informed and don't worry too much about the missed sessions
take care
TheEd
I certainly got some odd looks from the people building snowmen in the middle of the track when I turned up and put in 20 laps! Snow is supposed to start clearing early next week, although the paths are now starting to clear, will still try and put in the 12K tempo tomorrow so we can get onto the next part of the training schedule.
What should I be looking to do next week, all being well?
Had a look, and there's four weeks to the five mile race; nine weeks until the half marathon...