Sub 40 by 24th March 2013

Sub 40 by 24th March 2013

Boony
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Posts: 153
Threads: 4
Joined: May 2012

#86

08-01-2013, 02:41 PM

Hi TheEd,

I will try to get a 4K either tomorrow or on Thursday.

My phone isn't working at the mo, so will have to do it at the track (Thursday) if it doesn't sort itself out by Wednesday.

I've bought myself a Garmin 410, thought i'd invest now I've been running consistently for a year.

Will update once its done.

Got out for 6K, yesterday and today. Running at 5.00/k pace but it feels easy.

Cheers

Boony

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Messages In This Thread

Sub 40 by 24th March 2013 - by Boony - 08-10-2012, 09:00 AM

Sub 40 by 24th March 2013 - by TheEd - 08-10-2012, 12:05 PM

Sub 40 by 24th March 2013 - by Boony - 09-10-2012, 08:43 AM

Sub 40 by 24th March 2013 - by Boony - 10-10-2012, 08:57 AM

Sub 40 by 24th March 2013 - by TheEd - 10-10-2012, 11:13 PM

Sub 40 by 24th March 2013 - by Boony - 11-10-2012, 08:17 AM

Sub 40 by 24th March 2013 - by TheEd - 11-10-2012, 09:31 AM

Sub 40 by 24th March 2013 - by Boony - 12-10-2012, 11:23 AM

Sub 40 by 24th March 2013 - by Boony - 12-10-2012, 03:42 PM

Sub 40 by 24th March 2013 - by Boony - 13-10-2012, 09:05 AM

Sub 40 by 24th March 2013 - by TheEd - 15-10-2012, 08:34 AM

Sub 40 by 24th March 2013 - by Boony - 15-10-2012, 08:58 AM

Sub 40 by 24th March 2013 - by Boony - 15-10-2012, 09:02 AM

Sub 40 by 24th March 2013 - by Boony - 15-10-2012, 09:04 AM

Sub 40 by 24th March 2013 - by Boony - 16-10-2012, 07:40 AM

Sub 40 by 24th March 2013 - by TheEd - 16-10-2012, 07:55 AM

Sub 40 by 24th March 2013 - by Boony - 17-10-2012, 09:43 AM

Sub 40 by 24th March 2013 - by TheEd - 17-10-2012, 11:17 PM

Sub 40 by 24th March 2013 - by Boony - 18-10-2012, 09:19 AM

Sub 40 by 24th March 2013 - by Boony - 19-10-2012, 08:34 AM

Sub 40 by 24th March 2013 - by TheEd - 19-10-2012, 10:21 AM

Sub 40 by 24th March 2013 - by Boony - 22-10-2012, 08:37 AM

Sub 40 by 24th March 2013 - by Boony - 22-10-2012, 08:38 AM

Sub 40 by 24th March 2013 - by Boony - 22-10-2012, 08:39 AM

Sub 40 by 24th March 2013 - by TheEd - 22-10-2012, 01:18 PM

Sub 40 by 24th March 2013 - by Boony - 23-10-2012, 08:56 AM

Sub 40 by 24th March 2013 - by TheEd - 23-10-2012, 05:49 PM

Sub 40 by 24th March 2013 - by Boony - 24-10-2012, 09:02 AM

Sub 40 by 24th March 2013 - by TheEd - 24-10-2012, 09:20 AM

Sub 40 by 24th March 2013 - by Boony - 24-10-2012, 09:30 AM

Sub 40 by 24th March 2013 - by Boony - 25-10-2012, 08:57 AM

Sub 40 by 24th March 2013 - by Boony - 29-10-2012, 12:14 PM

Sub 40 by 24th March 2013 - by Boony - 29-10-2012, 12:15 PM

Sub 40 by 24th March 2013 - by Boony - 29-10-2012, 12:16 PM

Sub 40 by 24th March 2013 - by Boony - 29-10-2012, 12:20 PM

Sub 40 by 24th March 2013 - by TheEd - 29-10-2012, 03:19 PM

Sub 40 by 24th March 2013 - by Boony - 31-10-2012, 09:14 AM

Sub 40 by 24th March 2013 - by Boony - 31-10-2012, 09:18 AM

Sub 40 by 24th March 2013 - by Boony - 31-10-2012, 09:30 AM

Sub 40 by 24th March 2013 - by TheEd - 31-10-2012, 11:11 AM

Sub 40 by 24th March 2013 - by Boony - 01-11-2012, 01:57 PM

Sub 40 by 24th March 2013 - by Boony - 13-11-2012, 09:52 AM

Sub 40 by 24th March 2013 - by Boony - 14-11-2012, 09:50 AM

Sub 40 by 24th March 2013 - by TheEd - 14-11-2012, 10:43 AM

Sub 40 by 24th March 2013 - by Boony - 14-11-2012, 12:09 PM

Sub 40 by 24th March 2013 - by Boony - 16-11-2012, 10:18 AM

Sub 40 by 24th March 2013 - by Boony - 16-11-2012, 10:23 AM

Sub 40 by 24th March 2013 - by TheEd - 16-11-2012, 07:49 PM

Sub 40 by 24th March 2013 - by Boony - 18-11-2012, 08:23 PM

Sub 40 by 24th March 2013 - by Boony - 18-11-2012, 08:24 PM

Sub 40 by 24th March 2013 - by TheEd - 19-11-2012, 09:44 AM

Sub 40 by 24th March 2013 - by Boony - 20-11-2012, 10:39 PM

Sub 40 by 24th March 2013 - by Boony - 20-11-2012, 10:46 PM

Sub 40 by 24th March 2013 - by TheEd - 21-11-2012, 08:41 AM

Sub 40 by 24th March 2013 - by Boony - 21-11-2012, 10:48 AM

Sub 40 by 24th March 2013 - by Boony - 21-11-2012, 10:52 AM

Sub 40 by 24th March 2013 - by TheEd - 21-11-2012, 12:02 PM

Sub 40 by 24th March 2013 - by Boony - 23-11-2012, 09:19 AM

Sub 40 by 24th March 2013 - by Boony - 23-11-2012, 09:25 AM

Sub 40 by 24th March 2013 - by TheEd - 23-11-2012, 09:51 AM

Sub 40 by 24th March 2013 - by Boony - 26-11-2012, 10:43 AM

Sub 40 by 24th March 2013 - by TheEd - 26-11-2012, 08:06 PM

Sub 40 by 24th March 2013 - by Boony - 27-11-2012, 02:56 PM

Sub 40 by 24th March 2013 - by Boony - 27-11-2012, 02:58 PM

Sub 40 by 24th March 2013 - by TheEd - 28-11-2012, 11:33 AM

Sub 40 by 24th March 2013 - by Boony - 28-11-2012, 01:49 PM

Sub 40 by 24th March 2013 - by Boony - 29-11-2012, 12:27 PM

Sub 40 by 24th March 2013 - by TheEd - 29-11-2012, 02:47 PM

Sub 40 by 24th March 2013 - by Boony - 04-01-2013, 01:55 PM

Sub 40 by 24th March 2013 - by TheEd - 06-01-2013, 02:53 PM

Sub 40 by 24th March 2013 - by Boony - 08-01-2013, 02:41 PM

Sub 40 by 24th March 2013 - by TheEd - 11-01-2013, 07:45 AM

Sub 40 by 24th March 2013 - by Boony - 12-01-2013, 10:02 AM

Sub 40 by 24th March 2013 - by glenn10 - 12-01-2013, 05:23 PM

Sub 40 by 24th March 2013 - by Boony - 14-01-2013, 09:39 AM

Sub 40 by 24th March 2013 - by TheEd - 14-01-2013, 11:45 AM

Sub 40 by 24th March 2013 - by TheEd - 27-10-2013, 11:35 AM

Sub 40 by 24th March 2013 - by Boony - 28-10-2013, 07:50 AM

Sub 40 by 24th March 2013 - by TheEd - 29-10-2013, 06:10 PM

Sub 40 by 24th March 2013 - by Boony - 30-10-2013, 07:22 AM

Sub 40 by 24th March 2013 - by TheEd - 30-10-2013, 08:50 AM

Sub 40 by 24th March 2013 - by Boony - 04-11-2012, 08:01 PM

Sub 40 by 24th March 2013 - by Boony - 04-11-2012, 08:08 PM

Sub 40 by 24th March 2013 - by Boony - 04-11-2012, 08:10 PM

Sub 40 by 24th March 2013 - by Boony - 05-11-2012, 09:38 AM

Sub 40 by 24th March 2013 - by TheEd - 05-11-2012, 09:58 PM

Sub 40 by 24th March 2013 - by Boony - 06-11-2012, 09:47 AM

Sub 40 by 24th March 2013 - by TheEd - 06-11-2012, 12:50 PM

Sub 40 by 24th March 2013 - by Boony - 06-11-2012, 01:52 PM

Sub 40 by 24th March 2013 - by TheEd - 06-11-2012, 03:43 PM

Sub 40 by 24th March 2013 - by Boony - 09-11-2012, 03:15 PM

Sub 40 by 24th March 2013 - by Boony - 09-11-2012, 03:26 PM

Sub 40 by 24th March 2013 - by TheEd - 10-11-2012, 08:15 AM

Sub 40 by 24th March 2013 - by Boony - 11-11-2012, 12:43 PM

Sub 40 by 24th March 2013 - by Boony - 11-11-2012, 07:49 PM

Sub 40 by 24th March 2013 - by Boony - 12-11-2012, 09:13 AM

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