06-01-2013, 02:51 PM
Hi Glenn, work on feel at the moment and simply record the heart rate and the from this data we will be able to provide pulse ranges more for you
cheers
TheEd
cheers
TheEd
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10K Training Feedback
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10K Training Plans
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10K Training Plans - by glenn10 - 14-11-2012, 11:52 PM
10K Training Plans - by glenn10 - 14-11-2012, 11:58 PM
10K Training Plans - by TheEd - 15-11-2012, 07:42 AM
10K Training Plans - by glenn10 - 15-11-2012, 12:50 PM
10K Training Plans - by glenn10 - 16-11-2012, 08:55 PM
10K Training Plans - by TheEd - 16-11-2012, 09:13 PM
10K Training Plans - by glenn10 - 17-11-2012, 02:16 PM
10K Training Plans - by glenn10 - 19-11-2012, 08:52 PM
10K Training Plans - by TheEd - 20-11-2012, 07:57 AM
10K Training Plans - by glenn10 - 20-11-2012, 09:18 AM
10K Training Plans - by TheEd - 20-11-2012, 01:25 PM
10K Training Plans - by glenn10 - 21-11-2012, 02:40 PM
10K Training Plans - by TheEd - 21-11-2012, 05:59 PM
10K Training Plans - by glenn10 - 21-11-2012, 08:11 PM
10K Training Plans - by TheEd - 21-11-2012, 08:47 PM
10K Training Plans - by glenn10 - 24-11-2012, 07:58 PM
10K Training Plans - by TheEd - 25-11-2012, 08:07 AM
10K Training Plans - by glenn10 - 25-11-2012, 10:34 PM
10K Training Plans - by glenn10 - 26-11-2012, 09:31 PM
10K Training Plans - by TheEd - 27-11-2012, 07:28 AM
10K Training Plans - by glenn10 - 29-11-2012, 09:21 PM
10K Training Plans - by TheEd - 30-11-2012, 06:48 AM
10K Training Plans - by glenn10 - 02-12-2012, 08:01 PM
10K Training Plans - by TheEd - 03-12-2012, 08:19 PM
10K Training Plans - by glenn10 - 03-12-2012, 10:38 PM
10K Training Plans - by TheEd - 05-12-2012, 11:13 AM
10K Training Plans - by glenn10 - 06-12-2012, 10:15 PM
10K Training Plans - by TheEd - 07-12-2012, 02:18 PM
10K Training Plans - by glenn10 - 08-12-2012, 04:37 PM
10K Training Plans - by glenn10 - 11-12-2012, 09:26 PM
10K Training Plans - by TheEd - 12-12-2012, 07:17 AM
10K Training Plans - by glenn10 - 12-12-2012, 12:54 PM
10K Training Plans - by TheEd - 13-12-2012, 08:13 AM
10K Training Plans - by glenn10 - 18-12-2012, 11:13 PM
10K Training Plans - by TheEd - 19-12-2012, 10:22 AM
10K Training Plans - by glenn10 - 19-12-2012, 11:19 AM
10K Training Plans - by TheEd - 19-12-2012, 11:54 AM
10K Training Plans - by glenn10 - 19-12-2012, 12:39 PM
10K Training Plans - by TheEd - 19-12-2012, 12:43 PM
10K Training Plans - by glenn10 - 19-12-2012, 12:49 PM
10K Training Plans - by TheEd - 19-12-2012, 12:58 PM
10K Training Plans - by glenn10 - 20-12-2012, 10:34 PM
10K Training Plans - by TheEd - 22-12-2012, 01:25 PM
10K Training Plans - by glenn10 - 22-12-2012, 06:53 PM
10K Training Plans - by glenn10 - 24-12-2012, 08:09 PM
10K Training Plans - by TheEd - 25-12-2012, 08:52 AM
10K Training Plans - by glenn10 - 27-12-2012, 07:30 PM
10K Training Plans - by TheEd - 28-12-2012, 09:11 PM
10K Training Plans - by glenn10 - 29-12-2012, 08:54 PM
10K Training Plans - by glenn10 - 01-01-2013, 09:55 PM
10K Training Plans - by TheEd - 02-01-2013, 09:06 PM
10K Training Plans - by TheEd - 02-01-2013, 10:01 PM
10K Training Plans - by glenn10 - 02-01-2013, 10:23 PM
10K Training Plans - by glenn10 - 02-01-2013, 10:36 PM
10K Training Plans - by TheEd - 03-01-2013, 09:21 AM
10K Training Plans - by glenn10 - 03-01-2013, 09:10 PM
10K Training Plans - by glenn10 - 04-01-2013, 08:33 PM
10K Training Plans - by TheEd - 06-01-2013, 02:51 PM
10K Training Plans - by glenn10 - 06-01-2013, 06:27 PM
10K Training Plans - by TheEd - 07-01-2013, 11:37 AM
10K Training Plans - by glenn10 - 07-01-2013, 10:39 PM
10K Training Plans - by TheEd - 08-01-2013, 10:31 AM
10K Training Plans - by glenn10 - 08-01-2013, 09:45 PM
10K Training Plans - by TheEd - 09-01-2013, 11:05 AM
10K Training Plans - by glenn10 - 09-01-2013, 09:46 PM
10K Training Plans - by TheEd - 10-01-2013, 11:07 AM
10K Training Plans - by glenn10 - 10-01-2013, 10:08 PM
10K Training Plans - by TheEd - 11-01-2013, 07:37 AM
10K Training Plans - by glenn10 - 11-01-2013, 09:19 PM
10K Training Plans - by TheEd - 13-01-2013, 09:57 AM
10K Training Plans - by glenn10 - 13-01-2013, 05:21 PM
10K Training Plans - by glenn10 - 14-01-2013, 10:04 PM
10K Training Plans - by TheEd - 14-01-2013, 10:08 PM
10K Training Plans - by glenn10 - 16-01-2013, 07:49 PM
10K Training Plans - by TheEd - 19-01-2013, 11:52 AM
10K Training Plans - by glenn10 - 19-01-2013, 05:54 PM
10K Training Plans - by TheEd - 19-01-2013, 08:51 PM
10K Training Plans - by glenn10 - 19-01-2013, 10:07 PM
10K Training Plans - by glenn10 - 20-01-2013, 04:51 PM
10K Training Plans - by TheEd - 20-01-2013, 07:15 PM
10K Training Plans - by glenn10 - 20-01-2013, 07:56 PM
10K Training Plans - by TheEd - 21-01-2013, 06:27 PM
10K Training Plans - by glenn10 - 21-01-2013, 07:33 PM
10K Training Plans - by TheEd - 22-01-2013, 11:48 AM
10K Training Plans - by glenn10 - 22-01-2013, 09:11 PM
10K Training Plans - by TheEd - 24-01-2013, 08:38 AM
10K Training Plans - by glenn10 - 24-01-2013, 09:10 PM
10K Training Plans - by TheEd - 25-01-2013, 11:40 AM
10K Training Plans - by glenn10 - 25-01-2013, 07:48 PM
10K Training Plans - by glenn10 - 28-01-2013, 12:00 PM
10K Training Plans - by TheEd - 29-01-2013, 07:21 PM
10K Training Plans - by glenn10 - 29-01-2013, 09:45 PM
10K Training Plans - by TheEd - 31-01-2013, 02:07 PM
10K Training Plans - by glenn10 - 31-01-2013, 11:28 PM
10K Training Plans - by TheEd - 01-02-2013, 09:21 AM
10K Training Plans - by glenn10 - 02-02-2013, 03:04 PM
10K Training Plans - by TheEd - 03-02-2013, 03:10 PM
10K Training Plans - by glenn10 - 03-02-2013, 05:07 PM
10K Training Plans - by TheEd - 04-02-2013, 11:25 AM
10K Training Plans - by glenn10 - 04-02-2013, 09:44 PM
10K Training Plans - by glenn10 - 06-02-2013, 10:34 PM
10K Training Plans - by TheEd - 07-02-2013, 06:57 PM
10K Training Plans - by glenn10 - 07-02-2013, 09:50 PM
10K Training Plans - by TheEd - 08-02-2013, 08:41 AM
10K Training Plans - by glenn10 - 09-02-2013, 01:40 PM
10K Training Plans - by TheEd - 09-02-2013, 05:58 PM
10K Training Plans - by glenn10 - 09-02-2013, 07:07 PM
10K Training Plans - by TheEd - 09-02-2013, 07:22 PM
10K Training Plans - by glenn10 - 10-02-2013, 07:09 PM
10K Training Plans - by TheEd - 11-02-2013, 07:25 AM
10K Training Plans - by glenn10 - 11-02-2013, 10:55 AM
10K Training Plans - by glenn10 - 14-02-2013, 11:09 PM
10K Training Plans - by glenn10 - 17-02-2013, 11:40 PM
10K Training Plans - by TheEd - 18-02-2013, 02:56 PM
10K Training Plans - by glenn10 - 19-02-2013, 09:29 PM
10K Training Plans - by TheEd - 20-02-2013, 01:15 PM
10K Training Plans - by glenn10 - 20-02-2013, 09:58 PM
10K Training Plans - by TheEd - 21-02-2013, 07:24 PM
10K Training Plans - by glenn10 - 23-02-2013, 03:28 PM
10K Training Plans - by TheEd - 24-02-2013, 11:14 AM
10K Training Plans - by glenn10 - 24-02-2013, 02:37 PM
10K Training Plans - by TheEd - 25-02-2013, 12:07 PM
10K Training Plans - by glenn10 - 26-02-2013, 11:21 PM
10K Training Plans - by TheEd - 27-02-2013, 09:04 PM
10K Training Plans - by glenn10 - 28-02-2013, 12:50 PM
10K Training Plans - by TheEd - 28-02-2013, 01:39 PM
10K Training Plans - by glenn10 - 02-03-2013, 06:10 PM
10K Training Plans - by TheEd - 03-03-2013, 07:49 AM
10K Training Plans - by glenn10 - 03-03-2013, 04:41 PM
10K Training Plans - by TheEd - 04-03-2013, 08:44 AM
10K Training Plans - by glenn10 - 04-03-2013, 09:33 PM
10K Training Plans - by TheEd - 06-03-2013, 07:56 AM
10K Training Plans - by glenn10 - 06-03-2013, 09:39 PM
10K Training Plans - by glenn10 - 07-03-2013, 09:03 PM
10K Training Plans - by TheEd - 08-03-2013, 09:14 AM
10K Training Plans - by glenn10 - 09-03-2013, 09:13 PM
10K Training Plans - by glenn10 - 12-03-2013, 09:29 PM
10K Training Plans - by glenn10 - 14-03-2013, 10:19 PM
10K Training Plans - by glenn10 - 18-03-2013, 07:54 PM
10K Training Plans - by TheEd - 18-03-2013, 08:01 PM
10K Training Plans - by glenn10 - 18-03-2013, 09:27 PM
10K Training Plans - by glenn10 - 24-03-2013, 01:56 PM
10K Training Plans - by glenn10 - 26-03-2013, 12:22 PM
10K Training Plans - by TheEd - 26-03-2013, 08:35 PM
10K Training Plans - by glenn10 - 26-03-2013, 10:08 PM
10K Training Plans - by glenn10 - 10-04-2013, 07:48 PM
10K Training Plans - by glenn10 - 17-04-2013, 09:23 PM
10K Training Plans - by TheEd - 19-04-2013, 10:35 AM
10K Training Plans - by glenn10 - 21-04-2013, 06:03 PM
10K Training Plans - by TheEd - 22-04-2013, 03:19 PM
10K Training Plans - by glenn10 - 01-05-2013, 07:32 PM
10K Training Plans - by TheEd - 02-05-2013, 06:05 PM
10K Training Plans - by glenn10 - 04-05-2013, 03:20 PM
10K Training Plans - by TheEd - 07-05-2013, 05:30 AM
10K Training Plans - by glenn10 - 07-05-2013, 12:08 PM
10K Training Plans - by TheEd - 07-05-2013, 01:36 PM
10K Training Plans - by glenn10 - 07-05-2013, 10:53 PM
10K Training Plans - by TheEd - 08-05-2013, 06:54 AM
10K Training Plans - by glenn10 - 08-05-2013, 10:37 PM
10K Training Plans - by TheEd - 09-05-2013, 09:46 AM
10K Training Plans - by glenn10 - 12-05-2013, 10:30 AM
10K Training Plans - by glenn10 - 12-05-2013, 02:40 PM
10K Training Plans - by TheEd - 13-05-2013, 11:29 AM
10K Training Plans - by glenn10 - 15-05-2013, 08:23 PM
10K Training Plans - by TheEd - 16-05-2013, 06:02 AM
10K Training Plans - by glenn10 - 17-05-2013, 08:57 AM
10K Training Plans - by glenn10 - 22-05-2013, 11:32 PM
10K Training Plans - by TheEd - 23-05-2013, 07:20 AM
10K Training Plans - by glenn10 - 25-05-2013, 05:33 PM
10K Training Plans - by glenn10 - 28-05-2013, 09:49 PM
10K Training Plans - by TheEd - 29-05-2013, 11:51 AM
10K Training Plans - by glenn10 - 01-06-2013, 03:33 PM
10K Training Plans - by TheEd - 03-06-2013, 12:54 PM
10K Training Plans - by glenn10 - 03-06-2013, 05:01 PM
10K Training Plans - by glenn10 - 04-06-2013, 06:17 PM
10K Training Plans - by TheEd - 05-06-2013, 07:08 AM
10K Training Plans - by glenn10 - 05-06-2013, 11:20 AM
10K Training Plans - by TheEd - 05-06-2013, 01:04 PM
10K Training Plans - by glenn10 - 05-06-2013, 06:35 PM
10K Training Plans - by TheEd - 05-06-2013, 07:12 PM
10K Training Plans - by glenn10 - 06-06-2013, 10:44 PM
10K Training Plans - by glenn10 - 08-06-2013, 09:05 PM
10K Training Plans - by TheEd - 09-06-2013, 06:15 PM
10K Training Plans - by glenn10 - 09-06-2013, 07:56 PM
10K Training Plans - by TheEd - 10-06-2013, 08:12 AM
10K Training Plans - by glenn10 - 10-06-2013, 10:40 PM
10K Training Plans - by TheEd - 11-06-2013, 06:14 AM
10K Training Plans - by glenn10 - 11-06-2013, 09:54 PM
10K Training Plans - by TheEd - 12-06-2013, 04:24 PM
10K Training Plans - by glenn10 - 12-06-2013, 10:07 PM
10K Training Plans - by TheEd - 13-06-2013, 06:14 AM
10K Training Plans - by glenn10 - 13-06-2013, 10:07 PM
10K Training Plans - by TheEd - 15-06-2013, 07:34 AM
10K Training Plans - by glenn10 - 15-06-2013, 05:22 PM
10K Training Plans - by TheEd - 16-06-2013, 06:29 AM
10K Training Plans - by glenn10 - 16-06-2013, 07:43 PM
10K Training Plans - by TheEd - 16-06-2013, 09:14 PM
10K Training Plans - by glenn10 - 17-06-2013, 10:52 AM
10K Training Plans - by TheEd - 17-06-2013, 03:10 PM
10K Training Plans - by glenn10 - 18-06-2013, 04:44 PM
10K Training Plans - by TheEd - 18-06-2013, 06:25 PM
10K Training Plans - by glenn10 - 19-06-2013, 07:34 PM
10K Training Plans - by TheEd - 19-06-2013, 07:42 PM
10K Training Plans - by glenn10 - 20-06-2013, 08:49 PM
10K Training Plans - by TheEd - 21-06-2013, 07:29 PM
10K Training Plans - by glenn10 - 23-06-2013, 08:50 PM
10K Training Plans - by TheEd - 24-06-2013, 08:34 AM
10K Training Plans - by glenn10 - 24-06-2013, 08:40 PM
10K Training Plans - by TheEd - 24-06-2013, 10:49 PM
10K Training Plans - by glenn10 - 25-06-2013, 08:58 PM
10K Training Plans - by TheEd - 26-06-2013, 07:17 AM
10K Training Plans - by glenn10 - 26-06-2013, 08:39 PM
10K Training Plans - by TheEd - 26-06-2013, 09:22 PM
10K Training Plans - by glenn10 - 30-06-2013, 10:42 AM
10K Training Plans - by TheEd - 30-06-2013, 01:57 PM
10K Training Plans - by glenn10 - 06-07-2013, 12:09 PM
10K Training Plans - by TheEd - 06-07-2013, 03:50 PM
10K Training Plans - by glenn10 - 09-07-2013, 10:01 PM
10K Training Plans - by TheEd - 10-07-2013, 06:53 AM
10K Training Plans - by glenn10 - 11-07-2013, 09:39 PM
10K Training Plans - by TheEd - 12-07-2013, 06:32 AM
10K Training Plans - by glenn10 - 14-07-2013, 10:21 PM
10K Training Plans - by TheEd - 15-07-2013, 06:48 AM
10K Training Plans - by glenn10 - 16-07-2013, 07:47 PM
10K Training Plans - by TheEd - 17-07-2013, 06:45 AM
10K Training Plans - by glenn10 - 18-07-2013, 10:41 PM
10K Training Plans - by TheEd - 19-07-2013, 09:20 AM
10K Training Plans - by glenn10 - 19-07-2013, 01:31 PM
10K Training Plans - by glenn10 - 20-07-2013, 02:49 PM
10K Training Plans - by TheEd - 20-07-2013, 07:02 PM
10K Training Plans - by glenn10 - 21-07-2013, 11:15 PM
10K Training Plans - by glenn10 - 23-07-2013, 09:51 PM
10K Training Plans - by TheEd - 24-07-2013, 07:12 AM
10K Training Plans - by glenn10 - 24-07-2013, 10:03 PM
10K Training Plans - by TheEd - 25-07-2013, 07:22 AM
10K Training Plans - by glenn10 - 28-07-2013, 11:51 PM
10K Training Plans - by TheEd - 30-07-2013, 02:03 PM
10K Training Plans - by glenn10 - 03-08-2013, 02:01 PM
10K Training Plans - by TheEd - 04-08-2013, 07:08 AM
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